Items to Help Ease the Pain of Your New Year Workout Routine

Fashion

We love these products, and we hope you do too. E! has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not E!.

So how’s your New Year workout plan going? Have you experienced the euphoria of runner’s high, or are you so sore it’s a challenge to move? They say that’s how you know it’s working, but by the same token, you also want to be able to make it to your next workout!

We’ve got you covered on that front. There are tons of ways you can give your body a little added support to get through the soreness, stiffness and tiredness it can experience when adapting to a new fitness regimen. There’s tools that act as your own personal masseuse, breaking down muscle tension to give you a better range of motion. There’s innovative ice packs and rubs that can help ease muscle inflammation and pain. There’s goodies to help you switch up your workout so your body gets a reprieve without losing the benefits of your momentum, and things that will help you decompress when you’re done for the day. 

No matter what you need to get you to your next step, chances are there’s something on this list that will help you get there. Pick your faves and go for it. You’ve got this!

Articles You May Like

Voting Opens for the 2024 Goodreads Choice Awards
We’re All Talking About My Old Ass’ Twist, But I Think There’s Way More To Say About How It Captures Being A Teen And A Grownup
HBO Releases Trailer for New Yacht Rock Documentary: Watch
Book review of Big Breath In by John Straley
Titan Books Announces ‘Rocky Horror Show: The Official Coloring Book’ for Summer 2025 [Exclusive]