We’ve got a secret and we have no plans to keep it: Janel Parrish is seriously inspiring us right now.
The Pretty Little Liars star opened up about her self-care routine as part of E! News’ Wellness Wednesday series and Parrish’s positive outlook and daily practices are just the mid-week boost we need.
The 31-year-old star, whose film Mighty Oak is currently streaming on AppleTV+ and Amazon Prime Video, detailed everything from her morning routine to her favorite way to break a sweat and her relatable AF go-to indulgences.
Read on to get details on Parrish’s entire wellness routine…
Affirmation or Mantra You Tell Yourself:
“Today’s gonna be a good day.” Because your day begins with what you tell yourself. If you start the day by believing it’s going to be a good day, you put yourself in that mindset. If you start the day in a negative place, you’re setting yourself up for failure.